{"id":95,"date":"2021-08-10T16:21:28","date_gmt":"2021-08-10T14:21:28","guid":{"rendered":"https:\/\/thru-hiking.com\/?page_id=95"},"modified":"2022-06-29T15:24:33","modified_gmt":"2022-06-29T13:24:33","slug":"kleding","status":"publish","type":"page","link":"https:\/\/thru-hiking.com\/nl\/kleding\/","title":{"rendered":"Kleding"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"95\" class=\"elementor elementor-95\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb4fac1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fb4fac1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ab9b4e\" data-id=\"1ab9b4e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1dbd08 elementor-widget elementor-widget-heading\" data-id=\"a1dbd08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kleding<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe4842 elementor-widget elementor-widget-heading\" data-id=\"abe4842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thru-hiking.com\/\"> Home \/<\/a> <a href=\"\/materiaal\/\">Materiaal \/<\/a> Kleding<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e68711c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e68711c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-59e7fe2\" data-id=\"59e7fe2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-693283a elementor-widget elementor-widget-heading\" data-id=\"693283a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Laagjes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba47131 elementor-widget elementor-widget-heading\" data-id=\"ba47131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kleding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c2cfb elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"53c2cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Laagjes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terrein<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weersomstandigheden<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fac7061\" data-id=\"fac7061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c97a6cf elementor-widget elementor-widget-text-editor\" data-id=\"c97a6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Welke kleding neem je mee?<\/strong><\/h3><p>Je zult tijdens je thru-hike verschillende weersomstandigheden tegenkomen. De ene keer is het nat en staat er veel wind, de andere keer is het bloedheet en lopen de zweetdruppels van je voorhoofd. Met de juiste kleding krijg je het niet koud, blijf je droog en fris. De kunst is om zo weinig mogelijk kleding mee te nemen maar je toch comfortabel te kunnen kleden in elke situatie. Het geheim? Kleden in laagjes. Of het nu warm of koud is, laagjes bieden uitkomst.<\/p><h3><b>Bovenlichaam<\/b><\/h3><p>Voor je bovenlichaam ziet het lagensysteem er zo uit.<\/p><p><strong>Eerste laag: t-shirt of long sleeve van merinowol of synthetisch <\/strong><\/p><p>De basislaag. Kies hiervoor altijd merinowol of syntetisch materiaal. Merinowol behoudt zijn isolerende werking als het nat wordt en gaat niet snel stinken. Blijf weg van katoenen t-shirts, je zult er veel in zweten en ze kunnen gaan schuren.<\/p><p><strong>Tweede laag: (fleece)vest of pullover voor een isolerende werking<\/strong><\/p><p>De tweede laag trek je aan om niet te veel warmte te verliezen. Het (fleece)vest houdt de lucht stil waardoor je als het ware een extra laag cre\u00ebert. Ideaal voor de ochtend als je begint met hiken. Als het te warm wordt kun je deze laag natuurlijk altijd uittrekken.\u00a0<\/p><p><strong>Derde laag: ademende en waterdichte hardshell tegen de regen <\/strong><\/p><p>De volgende laag beschermt je tegen wind en regen. Die zorgt ervoor dat je andere laagjes droog blijven en hun werking behouden. Onmisbaar op je thru-hikes al zal deze laag (hopelijk) veel in je tas blijven zitten.<\/p><p><strong>Vierde laag: isolerende (dons)jas voor wanneer je koud wordt <\/strong><\/p><p>Als je bent aangekomen in de hut of op je kampeerplek en geniet van het uitzicht, koel je snel af. Een isolerende (dons)jas biedt uitkomst op deze momenten. Mocht het nu echt koud zijn tijdens het hiken, dan kun je deze jas ook aandoen voor een extra laag. Zorg er altijd voor dat je donsjas droog blijft zodat de isolerende werking niet verloren gaat.\u00a0<\/p><h3><strong>Onderlichaam<\/strong><\/h3><p>Voor je onderlichaam kun je ook prima met een lagensysteem werken.<\/p><p><strong>Eerste laag: legging voor wanneer het echt koud wordt<\/strong><\/p><p>Een legging kan fijn zijn als onderlaag. Bijvoorbeeld in de ochtend of op de wat koudere momenten. Trek je legging uit als je gaat zweten. Je kan een legging natuurlijk ook gebruiken als wandelbroek.<\/p><p><strong>Tweede laag: lange (afrits)wandelbroek<\/strong><\/p><p>Een fijne (afritsbare)wandelbroek kun je als basis- of tweede laag gebruiken als het wat kouder is. Zorg ervoor dat deze broek ademend en sneldrogend is voor optimaal comfort.<\/p><p><strong>Derde laag: wind- en waterdichte wandelbroek <\/strong><\/p><p>Deze laag beschermt je tegen regen en wind. Doe hem als het droog en warm genoeg is snel uit zodat je benen weer wat lucht krijgen.<\/p><p>Door je optimaal te kleden in laagjes en ze afhankelijk van het weer en de omstandigheden aan of uit te doen, kan je lichaam optimaal functioneren zonder overmatig te zweten of extra energie te verbruiken om warm te blijven. Zo blijft je energie op peil!<\/p><h3><strong>Sokken en ondergoed<\/strong><\/h3><p>Je voeten krijgen heel wat te verduren tijdens de langeafstandswandeling. Met de juiste sokken voorkom je blaren en andere pijnlijke plekken op je voeten. Goede sokken zorgen voor vochtafvoer en schokdemping. Belangrijk is dat de sok die je kiest, past bij de schoen waar je op loopt. De sok vult de ruimte op zodat je voet niet gaat schuiven. Probeer dikke en dunnere sokken uit en kies wat het beste past. Kies ook materiaal dat je fijn vindt lopen en ook hiervoor geldt weer: blijf weg van katoen.<\/p><p>Je ondergoed moet natuurlijk ook comfortabel zitten en niet gaan schuren tijdens het vele lopen. Kies materiaal dat vocht- en temperatuurregulerend werkt en dat lekker zit. Doe dit al aan op je voorbereidende lange wandelingen vooraf, zodat je zeker weet dat je het juiste ondergoed hebt gekozen.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef25a3b elementor-widget elementor-widget-image\" data-id=\"ef25a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"466\" src=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Kleren.jpg\" class=\"attachment-large size-large wp-image-4245\" alt=\"Kleren\" srcset=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Kleren.jpg 1000w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Kleren-300x175.jpg 300w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Kleren-768x448.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49d9ad5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49d9ad5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4c1a85\" data-id=\"d4c1a85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-05e9563 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05e9563\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-06487da elementor-hidden-tablet\" data-id=\"06487da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dd0d09 elementor-widget elementor-widget-image\" data-id=\"4dd0d09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"580\" src=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-768x580.png\" class=\"attachment-medium_large size-medium_large wp-image-2195\" alt=\"\" srcset=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-768x580.png 768w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-300x227.png 300w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-1024x773.png 1024w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-1536x1160.png 1536w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Schoenen-2048x1546.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516cf83 elementor-widget elementor-widget-heading\" data-id=\"516cf83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/nl\/schoenen\/\">Schoenen<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83dccb3 elementor-widget elementor-widget-text-editor\" data-id=\"83dccb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je beste vrienden op de langeafstandswandeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a47fc2e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a47fc2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/nl\/schoenen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c4ea5dc\" data-id=\"c4ea5dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b105afa elementor-widget elementor-widget-image\" data-id=\"b105afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"783\" src=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-768x783.png\" class=\"attachment-medium_large size-medium_large wp-image-2193\" alt=\"\" srcset=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-768x783.png 768w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-294x300.png 294w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-1005x1024.png 1005w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-1507x1536.png 1507w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Rugzak-2010x2048.png 2010w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d6e55d elementor-widget elementor-widget-heading\" data-id=\"9d6e55d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/nl\/rugzak\/\">Rugzak<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e85636 elementor-widget elementor-widget-text-editor\" data-id=\"9e85636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Een comfortabele rugzak maakt je thru-hike een stuk fijner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7ed0d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6f7ed0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/nl\/rugzak\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-55d86f4\" data-id=\"55d86f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5e0c48 elementor-widget elementor-widget-image\" data-id=\"a5e0c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"991\" src=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-768x991.png\" class=\"attachment-medium_large size-medium_large wp-image-2197\" alt=\"\" srcset=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-768x991.png 768w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-232x300.png 232w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-793x1024.png 793w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-1190x1536.png 1190w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/STOKKEN-1587x2048.png 1587w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae9062 elementor-widget elementor-widget-heading\" data-id=\"3ae9062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/nl\/stokken\/\">Stokken<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cbb7d elementor-widget elementor-widget-text-editor\" data-id=\"70cbb7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ondersteuning bij het klimmen en dalen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0e954 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ef0e954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/nl\/kleding\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a59d8c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a59d8c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2fe68c\" data-id=\"c2fe68c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67800e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67800e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1b07f12 elementor-hidden-tablet\" data-id=\"1b07f12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95848fd elementor-widget elementor-widget-image\" data-id=\"95848fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1066\" src=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-768x1066.png\" class=\"attachment-medium_large size-medium_large wp-image-2188\" alt=\"\" srcset=\"https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-768x1066.png 768w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-216x300.png 216w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-738x1024.png 738w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-1107x1536.png 1107w, https:\/\/thru-hiking.com\/wp-content\/uploads\/2021\/10\/Icons-1475x2048.png 1475w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3c8e0 elementor-widget elementor-widget-heading\" data-id=\"8b3c8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/nl\/paklijst\/\">Paklijst<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87908f3 elementor-widget elementor-widget-text-editor\" data-id=\"87908f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wat neem je mee en vooral: wat neem je niet mee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a9731 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"83a9731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/nl\/paklijst\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees meer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d6b821a\" data-id=\"d6b821a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a88b9fc\" data-id=\"a88b9fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kleding Home \/ Materiaal \/ Kleding Laagjes Kleding Laagjes Terrein Weersomstandigheden Welke kleding neem je mee? Je zult tijdens je thru-hike verschillende weersomstandigheden tegenkomen. De ene keer is het nat en staat er veel wind, de andere keer is het bloedheet en lopen de zweetdruppels van je voorhoofd. Met de juiste kleding krijg je het [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kleding - Thru-hiking<\/title>\n<meta name=\"description\" content=\"Kleden in laagjes. 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