Very rarely does a section of a larger thru-hike warrant its own thru-hiking page, but the John Muir Trail is one of these instances. Embarking on a thru-hike along the legendary John Muir Trail is an adventure that allows hikers to immerse themselves in the breathtaking beauty of the Sierra Nevada range. This iconic trail spans approximately 260 kilometers, traversing through diverse landscapes, and challenging terrains, and offering unparalleled vistas.
Happy Isles to Tuolumne Meadows
The John Muir Trail commences at Happy Isles in Yosemite National Park, leading you on a magnificent journey toward Tuolumne Meadows. This section takes you through verdant valleys, towering granite peaks, and enchanting alpine meadows. Be prepared for some moderate elevation gain as you hike past iconic landmarks like Half Dome and Cathedral Peak. Remember to secure necessary wilderness permits and plan your resupply strategy in advance.
Tuolumne Meadows to Reds Meadow
Leaving Tuolumne Meadows, you’ll venture deeper into the wilderness as the trail winds its way through the Ansel Adams Wilderness and into the picturesque Reds Meadow. This section offers a mix of serene meadows, cascading waterfalls, and panoramic vistas of the surrounding peaks. Watch for Donohue Pass, which marks the highest point of the trail at approximately 3369 meters. Take advantage of the resupply opportunity at Reds Meadow Resort to replenish your provisions.
Reds Meadow to Muir Trail Ranch
Leaving Reds Meadow, the trail continues through the rugged beauty of the Eastern Sierra. You’ll encounter diverse terrain, from dense forests to high alpine lakes and rocky passes. As you progress, you’ll approach the stunning Silver Pass and Selden Pass, both of which offer breathtaking views. This section includes a descent to the scenic Muir Trail Ranch, where hikers can collect their resupply packages.
Muir Trail Ranch to Bishop Pass Trailhead
Leaving Muir Trail Ranch, the trail takes you deeper into the heart of the Sierra Nevada. Expect challenging climbs and rewarding vistas as you ascend toward Mather Pass and cross into Kings Canyon National Park. This section showcases the remarkable beauty of the High Sierra, with towering peaks, glacial lakes, and rugged landscapes. Take note of the resupply options in the area, including the famous town of Bishop.
Bishop Pass Trailhead to Whitney Portal
As you approach the final stretch of the John Muir Trail, you’ll be captivated by the dramatic landscapes of the Southern Sierra. This section includes iconic destinations such as Forester Pass, the highest point on the trail at approximately 4009 meters, and the awe-inspiring Mount Whitney, the tallest peak in the contiguous United States. Marvel at the pristine alpine lakes and sweeping panoramas as you make your way toward Whitney Portal, where your journey finishes.
Good to know
This is a trail that requires a lot of preparation and planning. Start by training and conditioning [LINK TO TRAINING PAGE] your body well in advance to build the endurance and stamina required for long days of hiking.
While training, be sure to acquire the necessary permits well in advance, as the trail is highly regulated to preserve its pristine beauty.
Once you have your permits, begin to evaluate your gear. Pack lightweight and durable gear suitable for your time in the high Sierra. Invest in quality hiking boots, a lightweight tent, and a reliable backpack. Make sure to carry a reliable water filtration system to ensure a safe and continuous water supply along the trail.
The trail is entirely wild camping, so practice Leave No Trace principles to minimize your impact on the environment. Respect wildlife and keep the trail pristine for future hikers. Familiarize yourself with wilderness safety protocols and be prepared for emergencies. Carry a first aid kit and know how to navigate using a map and compass.
Finally, allow yourself to connect with fellow hikers along the trail. Thru-hiking the John Muir Trail is a shared experience, and forming friendships can enhance your journey. This is a great place to embrace the PCT spirit and form a tramily! 🙂
Best travel time
This trail is dependent on permits, so you’ll be at the whim of the United State’s Park Service. However, the trail is only clear enough to hike from July to September, so it is a short window of availability because of the snow in the Sierra Mountains.
Useful links
