If you’re an avid hiker seeking a challenging and inspiring adventure in the heart of the Swiss Alps, the Via Alpina 1 is a trail that should be on your radar. This long-distance trail offers stunning alpine landscapes, rugged mountain terrain, and a deep connection with nature. In this article, we’ll guide you through the Via Alpina 1 in Switzerland, providing insights and tips for your thru-hiking experience.
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Thru-hike Switzerland
The Via Alpina 1 is a part of the larger Via Alpina network, which spans eight countries and features five classic trans-Alpine hiking routes. The Via Alpina 1, often referred to as the Green Trail, cuts through Switzerland, taking hikers on a 395-kilometer (242-mile) journey through some of the most picturesque alpine scenery in Europe.
Starting in Gaflei just above Vaduz, Liechtenstein, and ending in Montreux, Switzerland, this trail traverses steep mountain passes, lush valleys, and alpine villages. Along the way, you’ll experience diverse ecosystems, rich wildlife, and the unique culture of the Swiss Alps.
Follow the BĂ€rentrek
The scenic journey from Meiringen to Lenk is a very nice experience for hikers seeking to explore the unique landscapes of Switzerland. This is also well known as the BĂ€rentrek a 120 kilometer long trail from which is a part of the Via Alpina 1, maybe the best part and a very good option if you donât have the time for the whole length of the Via Alpina. See this as a section-hike through the Jungrau Region.
As youâre know hiking in Bernese Oberland you’ll be treated to breathtaking views of the Eiger, Jungfrau and Monch and pristine Alpine meadows. Youâll hike through charming Swiss villages like Grindelwald and Lauterbrunnen following the course of the rivers. En route, you’ll witness snow-capped peaks, dense forests, and cascading waterfalls to see the natural beauty of this region. One absolute highlight will be your stay in the blĂŒemlisalphĂŒtte at almost 3000 meter. Make sure you book your overnight stay at this pretty mountain hut.
Best Time to Hike
The ideal time to embark on the Via Alpina 1 is during the summer months, typically from June to September. During this period, the weather is generally more predictable, and the trail is less likely to be obstructed by snow.
However, the high alpine regions can still be quite chilly even in summer, so be sure to pack warm clothing and gear. Keep an eye on weather forecasts and be prepared for sudden changes in mountain weather. Check the full gear list here: thru-hiking gear list.
Good to know
Good to know when planning your journey along the Via Alpina 1 in Switzerland is that the trail is well-marked with red and white signs, making navigation relatively straightforward. However, don’t solely rely on trail markers; it’s always good to carry detailed maps and a GPS device or mobile phone with a navigation app, especially in more remote areas.
Switzerland is renowned for its efficient and reliable public transportation, so you can easily access the trailhead and arrange accommodations along the way. Keep in mind that the high-altitude sections may experience rapid weather changes, so pack layers to adapt to various conditions. Most mountain huts and accommodations along the route offer hearty Swiss cuisine, so take the opportunity to savor traditional dishes. Additionally, Switzerland is known for its eco-conscious culture, so be sure to adhere to Leave No Trace principles and respect the pristine alpine environment throughout your hike.
Useful links
General info: Via Alpina 1
Navigation: Online guidebook
