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  • Basics
    • What is thru-hiking?
    • Why thru-hiking?
    • Thru-hiking for the first time
    • Difficulty of a thru-hike
  • Trails
    • Europe
    • North America
    • Asia
    • Oceania
    • Africa
    • South America
  • Preparation
    • Planning
      • What does a thru-hike cost?
      • When to thru-hike?
      • Plan your hike
      • Resupply
    • How to train for a thru-hike?
    • Food and water
    • Medical issues and altitude sickness
  • Gear
    • Gear list
    • Shoes
    • Backpack
    • Clothing
    • Poles
  • On the trail
    • Safety
    • Sustainability
  • Trail Talk
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  • Basics
    • What is thru-hiking?
    • Why thru-hiking?
    • Thru-hiking for the first time
    • Difficulty of a thru-hike
  • Trails
    • Europe
    • North America
    • Asia
    • Oceania
    • Africa
    • South America
  • Preparation
    • Planning
      • What does a thru-hike cost?
      • When to thru-hike?
      • Plan your hike
      • Resupply
    • How to train for a thru-hike?
    • Food and water
    • Medical issues and altitude sickness
  • Gear
    • Gear list
    • Shoes
    • Backpack
    • Clothing
    • Poles
  • On the trail
    • Safety
    • Sustainability
  • Trail Talk
Menu
  • Basics
    • What is thru-hiking?
    • Why thru-hiking?
    • Thru-hiking for the first time
    • Difficulty of a thru-hike
  • Trails
    • Europe
    • North America
    • Asia
    • Oceania
    • Africa
    • South America
  • Preparation
    • Planning
      • What does a thru-hike cost?
      • When to thru-hike?
      • Plan your hike
      • Resupply
    • How to train for a thru-hike?
    • Food and water
    • Medical issues and altitude sickness
  • Gear
    • Gear list
    • Shoes
    • Backpack
    • Clothing
    • Poles
  • On the trail
    • Safety
    • Sustainability
  • Trail Talk

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