The GR 131, also known as the Canary Islands Coastal Path, offers hikers a chance to explore the diverse landscapes and cultures of the Canary Islands. This thru-hike is a challenging but rewarding adventure, taking hikers on an 650-kilometer journey through the archipelago.
Fuerteventura
Fuerteventura is the second largest of the Canary Islands, and is known for its long, sandy beaches and dunes, as well as its stark volcanic landscapes. The island’s section of the GR 131 takes hikers across a variety of terrain, including desert-like plains, rocky hills, and coastal paths. Hikers should expect to encounter some steep ascents and descents, as well as some rocky and uneven paths. The trail offers stunning views of the island’s unique landscapes, including the dunes of Corralejo and the rugged coastline.
El Hierro
El Hierro is the smallest and furthest west of the Canary Islands, and is known for its tranquil and unspoiled landscapes. The island’s section of the GR 131 is a relatively short but steep route that takes hikers through dense forests of juniper and pine, as well as along the island’s rugged coastline. Hikers should expect to encounter rocky and uneven terrain, with some steep ascents and descents. The trail offers stunning views of the island’s volcanic peaks, as well as the ocean and neighboring islands in the distance.
Lanzarote
Lanzarote is known for its striking volcanic landscapes and unique geology, with craters, lava fields, and black sand beaches. The island’s section of the GR 131 is a challenging route that takes hikers across the barren, rugged terrain of the Timanfaya National Park. Hikers should expect to encounter steep ascents and descents on rocky paths, as well as some exposed sections of trail. The views from the high points of the trail are absolutely breathtaking, with vistas of the volcanic landscapes and the Atlantic Ocean.
La Gomera
The second section of the GR 131 takes hikers to the island of La Gomera. This section of the trail is 74 kilometers long and takes approximately 4 days to complete. Hikers can expect to pass through deep ravines, laurel forests, and secluded beaches, offering a unique glimpse into the island’s culture and landscape. La Gomera is known for its deep ravines, called barrancos, which provide a unique and dramatic landscape for hikers. The terrain is generally less steep than on La Palma, but hikers will still encounter some challenging ascents and descents. The laurel forests and secluded beaches provide plenty of opportunities to take a break and enjoy the stunning scenery.
La Palma
La Palma, the westernmost of the Canary Islands, is where the GR 131 begins. This section of the trail is 88 kilometers long and takes approximately 5 days to complete. Hikers can expect a challenging climb to the highest peak on the island, Roque de los Muchachos, which stands at 2,426 meters above sea level. The terrain on La Palma is rugged, with steep ascents and descents. The island’s volcanic origins are evident in the black sand beaches, rocky cliffs, and craggy peaks. Hikers should expect to encounter narrow and exposed paths, as well as some sections of trail that may be slippery or muddy.
Tenerife
Another section of the GR 131 takes hikers to the largest of the Canary Islands, Tenerife. This section of the trail is 90 kilometers long and takes approximately 5 days to complete. Hikers can expect to encounter varied landscapes, from volcanic peaks to lush forests, and even a UNESCO World Heritage site. Tenerife’s terrain is varied, with dramatic volcanic peaks, lush forests, and coastal paths. Hikers should be prepared for some challenging climbs and descents, particularly around the volcanic peak of Mount Teide. This is also the highest point of Spain! The paths can be rocky and uneven in places, and hikers may need to navigate steep drops and exposed sections of trail.
Good to know
When to hike
The best time to hike this trail is between October and June. Depending on the island, some are better hiked between November and May, like La Palma and La Gomera to stay as cool as possible. Note that it can be quite cold mid winter time at the higher altitude on Tenerife and Gran Canaria.
Accommodation
On all the islands, there are several accommodation options along the way, including hotels, hostels, and campsites. It’s advisable to book accommodation in advance during peak season. If you choose to camp, you need a permit. These are free, but necessary, and can be obtained in advance online or from the camp warden when you arrive.
Useful links
Guide: Cicerone