Skip to content
Login
Ambassadors
Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Menu
Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Join the community
Search
Close this search box.
Join the community
Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Menu
Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Thru-hiking trails
Home /
America /
Trails /
Ice Age Trail
The trail
Ice Age Trail
Training schedule
View packing list
Training schedule
View packing list
America
Moderate
1600 km
600 hm
