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Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
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Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
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Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Menu
Basics
What is thru-hiking?
Why thru-hiking?
Thru-hiking for the first time
Difficulty of a thru-hike
Trails
Europe
North America
Asia
Oceania
Africa
South America
Preparation
Planning
What does a thru-hike cost?
When to thru-hike?
Plan your hike
Resupply
How to train for a thru-hike?
Food and water
Medical issues and altitude sickness
Gear
Gear list
Shoes
Backpack
Clothing
Poles
On the trail
Safety
Sustainability
Trail Talk
Thru-hiking trails
Home /
America /
Trails /
Ice Age Trail
The trail
Ice Age Trail
Training schedule
View packing list
Training schedule
View packing list
America
Moderate
1600 km
600 hm
